Inviting you to be fully present, and alive. Body and mind united.
As an experienced personal trainer, marathon runner, indoor climber, and dog walker, Kelly knows firsthand the benefits of healthy living. She’s a lover of all types of movement and has comprehensive fitness training that includes over 500 hours in yoga, 150 in Yin yoga.
Since 2009, Kelly has accumulated more than 1,000 teaching hours. Her compassionate, non-judgmental manner helps her provide exceptional instruction and personal training to participants of all ages and abilities. Kelly’s classes introduce you to somatic movement and allow you to experience more autonomy and less fear around movement. Each session utilizes her extensive collection of props and equipment to work the body.
Her beautiful farmhouse studio’s large, private outdoor patio, covered porch, and indoor studio make for a warm and supportive environment to keep your body moving.